The race, in three figures
The race, in words
A top 10% finish for Johannes Gorgulla at Karlsruhe 2023: 1:04:54, 10th of 282 men in the Open division.
The burpee broad jumps were where this race was made, 2:21 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 3:35, was faster than 98% of the field.
0:27 faster than at Frankfurt 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:44Running 1 2:43v median −0:53
-
Block 02 6:40Running 2 4:13v median −1:05
-
Block 03 8:30Running 3 4:33v median −1:22
-
Block 04 7:46Running 4 4:35v median −1:18
-
Block 05 8:36Running 5 4:32v median −1:35
-
Block 06 6:23Running 6 4:34v median −1:22
-
Block 07 7:53Running 7 4:21v median −1:31
-
Block 08 8:57Running 8 4:34v median −1:43
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.