The race, in three figures
The race, in words
A top 10% finish for Quentin Trimbur at Karlsruhe 2023: 1:06:58, 21st of 282 men in the Open division.
The burpee broad jumps were where this race was made, 2:04 ahead of the median. The sled pull cost the most time: 0:31 slower than the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:47v median −0:49
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Block 02 6:45Running 2 4:14v median −1:04
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Block 03 9:34Running 3 4:28v median −1:27
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Block 04 7:42Running 4 4:14v median −1:39
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Block 05 8:36Running 5 4:16v median −1:51
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Block 06 6:18Running 6 4:08v median −1:48
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Block 07 7:49Running 7 4:03v median −1:49
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Block 08 8:51Running 8 4:15v median −2:02
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.