The race, in three figures
The race, in words
In the Open division at Karlsruhe 2023, Michael Kohlhaas crossed the line in 1:14:37: 51st of 282 men, faster than 82% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 64% on the runs. Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:36v median +0:00
-
Block 02 7:25Running 2 5:01v median −0:17
-
Block 03 9:14Running 3 5:46v median −0:09
-
Block 04 9:16Running 4 5:37v median −0:16
-
Block 05 10:28Running 5 5:46v median −0:21
-
Block 06 7:07Running 6 5:32v median −0:24
-
Block 07 8:59Running 7 5:30v median −0:22
-
Block 08 9:45Running 8 5:40v median −0:37
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.