The race, in three figures
The race, in words
Laurent Chavanne took 2nd of 21 in the 50–54 age group at Karlsruhe 2023, in 1:19:02.
The stations carried this race: faster than 83% of the field across all eight, against 54% on the runs. The burpee broad jumps were the standout, 1:58 quicker than the median and 28th of 282. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.
2:28 slower than at Frankfurt 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:53v median −0:43
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Block 02 7:04Running 2 4:50v median −0:28
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Block 03 9:51Running 3 5:27v median −0:28
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Block 04 8:34Running 4 5:00v median −0:53
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Block 05 11:37Running 5 7:05v median +0:58
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Block 06 8:42Running 6 7:00v median +1:04
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Block 07 10:43Running 7 6:53v median +1:01
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Block 08 10:26Running 8 5:16v median −1:01
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.