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Germany / Karlsruhe 2023 / Relay · Mixed / Season 5 (2022/23)

Tim Moll & Natascha Dally & Emily Stenwald & Colin Brestel — Karlsruhe 2023

Mixed U40 n = 9
Finish · net time
1:29:25
+4:14 v median 1:25:11
Mixed
8/9
U40
6/7
Field beaten
11%

The race, in three figures

Field beaten
25%
Runs
1%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
5/9
Rank
Biggest loss
80m Burpee Broad Jump
+3:35
v median
8/9
Rank

The race, in words

Tim Moll & Natascha Dally & Emily Stenwald & Colin Brestel finished 8th of 9 mixed teams in the Relay division at Karlsruhe 2023, in 1:29:25.

Legs and stations told different stories: 25% of the field beaten on the runs, 1% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:35 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:43
    v median +0:00
    1000m SkiErg 5:02
    v median +0:13
  2. Block 02 8:20
    Running 2 5:10
    v median +0:00
    50m Sled Push 3:10
    v median +0:44
  3. Block 03 8:41
    Running 3 4:48
    v median −0:10
    50m Sled Pull 3:53
    v median +0:00
  4. Block 04 14:51
    Running 4 6:39
    v median +1:10
    80m Burpee Broad Jump 8:12
    v median +3:35
  5. Block 05 10:59
    Running 5 5:57
    v median +0:37
    1000m Row 5:02
    v median +0:23
  6. Block 06 8:53
    Running 6 6:54
    v median +1:14
    200m Farmers Carry 1:59
    v median +0:03
  7. Block 07 8:48
    Running 7 5:28
    v median +0:00
    100m Sandbag Lunges 3:20
    v median +0:11
  8. Block 08 10:19
    Running 8 5:38
    v median +0:00
    Wall Balls 4:41
    v median +0:11

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:35
0:14 1:21
B3 · 50m Sled Pull
1:33
0:21 1:12
B4 · 80m Burpee Broad Jump
1:42
0:29 1:13
B5 · 1000m Row
1:09
0:05 1:04
B6 · 200m Farmers Carry
1:46
0:44 1:02
B7 · 100m Sandbag Lunges
1:25
0:29 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 9

A pace, not a person: at every mat, the middle of the 9 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 behind

Elsewhere

The board

Relay · Mixed at Karlsruhe 2023

See this race on page 1
Source Official
Event
Karlsruhe 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI465
Measured against
Mixed · n = 9