The race, in three figures
The race, in words
Adrian Richter & Michele Liberato finished 25th of 127 men's teams in the Doubles Open division at Karlsruhe 2023, in 1:07:14, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 3:34v median −0:13
-
Block 02 6:44Running 2 5:04v median −0:32
-
Block 03 7:59Running 3 5:23v median −0:42
-
Block 04 8:16Running 4 5:20v median −0:43
-
Block 05 9:48Running 5 5:27v median −0:54
-
Block 06 6:30Running 6 5:09v median −0:57
-
Block 07 7:38Running 7 4:59v median −1:07
-
Block 08 8:47Running 8 5:11v median −1:01
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 124
A pace, not a person: at every mat, the middle of the 124 men's teams who finished.