The race, in three figures
The race, in words
1:23:13 at Karlsruhe 2023 put Michael Lotter 111th of 282 men in the Open division, ahead of 61% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 40% on the stations. The sandbag lunges cost the most time: 3:00 slower than the median. The race faded late: the second half went 3:43 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:30v median −0:06
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Block 02 7:39Running 2 5:00v median −0:18
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Block 03 9:19Running 3 5:20v median −0:35
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Block 04 10:39Running 4 5:14v median −0:39
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Block 05 10:08Running 5 5:36v median −0:31
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Block 06 6:45Running 6 5:13v median −0:43
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Block 07 13:05Running 7 5:14v median −0:38
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Block 08 13:07Running 8 5:42v median −0:35
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.