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Germany / Karlsruhe 2023 / Individual Open · Men / Season 5 (2022/23)

Toni Amato

SUI M 45-49 n = 282
Finish · net time
1:27:50
+0:55 v median 1:26:55
Men
149/282
45-49
10/24
Field beaten
47%

The race, in three figures

Field beaten
37%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
59/282
Rank
Biggest loss
Wall Balls
+0:10
v median
154/282
Rank

The race, in words

Toni Amato finished 149th of 282 men in the Open division at Karlsruhe 2023, in 1:27:50.

The stations carried this race: faster than 66% of the field across all eight, against 37% on the runs. The burpee broad jumps were the standout, 1:15 quicker than the median and 59th of 282. The race faded late: the second half went 1:02 worse against the middle of the field than the first.

The field ran 2:22 faster at Karlsruhe 2023 than at Stuttgart 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:53
    v median +0:17
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 8:35
    Running 2 5:43
    v median +0:25
    50m Sled Push 2:52
    v median −0:06
  3. Block 03 10:33
    Running 3 6:20
    v median +0:25
    50m Sled Pull 4:13
    v median −0:22
  4. Block 04 10:39
    Running 4 6:22
    v median +0:29
    80m Burpee Broad Jump 4:17
    v median −1:15
  5. Block 05 11:19
    Running 5 6:40
    v median +0:33
    1000m Row 4:39
    v median −0:03
  6. Block 06 8:19
    Running 6 6:15
    v median +0:19
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 10:35
    Running 7 6:11
    v median +0:19
    100m Sandbag Lunges 4:24
    v median −0:27
  8. Block 08 13:15
    Running 8 6:47
    v median +0:30
    Wall Balls 6:28
    v median +0:10

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:54
0:13 0:41
B3 · 50m Sled Pull
1:08
0:34 0:34
B4 · 80m Burpee Broad Jump
0:51
0:34 0:17
B5 · 1000m Row
0:48
0:03 0:45
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 272

A pace, not a person: at every mat, the middle of the 272 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2023

See this race on page 3
Other races by Toni Amato
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Men · n = 282