The race, in three figures
The race, in words
Eric Hantsch finished 155th of 282 men in the Open division at Karlsruhe 2023, in 1:29:01.
Legs and stations told different stories: 81% of the field beaten on the runs, 16% on the stations. On the sled pull the field had the edge, by 2:30. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:14v median −0:22
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Block 02 8:02Running 2 4:40v median −0:38
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Block 03 12:08Running 3 5:03v median −0:52
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Block 04 12:44Running 4 5:05v median −0:48
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Block 05 10:15Running 5 5:12v median −0:55
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Block 06 7:45Running 6 5:06v median −0:50
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Block 07 11:16Running 7 5:00v median −0:52
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Block 08 12:49Running 8 5:22v median −0:55
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.