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Germany / Karlsruhe 2023 / Individual Open · Men / Season 5 (2022/23)

Matthias Gengenbach

GER M 30-34 n = 282
Finish · net time
1:30:17
+3:22 v median 1:26:55
Men
161/282
30-34
41/63
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
52/282
Rank
Biggest loss
50m Sled Pull
+0:32
v median
198/282
Rank

The race, in words

Matthias Gengenbach finished 161st of 282 men in the Open division at Karlsruhe 2023, in 1:30:17.

The sandbag lunges were the standout, 0:58 quicker than the median and 52nd of 282. If there was time left out there, it was on the sled pull, 0:32 behind the median. Paced to finish: the second half went 4:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:23
    v median +1:47
    1000m SkiErg 4:54
    v median +0:29
  2. Block 02 8:05
    Running 2 5:02
    v median −0:16
    50m Sled Push 3:03
    v median +0:05
  3. Block 03 11:07
    Running 3 6:00
    v median +0:05
    50m Sled Pull 5:07
    v median +0:32
  4. Block 04 11:39
    Running 4 6:18
    v median +0:25
    80m Burpee Broad Jump 5:21
    v median −0:11
  5. Block 05 11:28
    Running 5 6:17
    v median +0:10
    1000m Row 5:11
    v median +0:29
  6. Block 06 7:56
    Running 6 5:49
    v median −0:07
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 9:51
    Running 7 5:58
    v median +0:06
    100m Sandbag Lunges 3:53
    v median −0:58
  8. Block 08 12:45
    Running 8 6:22
    v median +0:05
    Wall Balls 6:23
    v median +0:05

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
1:25
0:29 0:56
B4 · 80m Burpee Broad Jump
1:22
0:34 0:48
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
1:17
1:01 0:16
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 272

A pace, not a person: at every mat, the middle of the 272 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2023

See this race on page 4
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Men · n = 282