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Germany / Karlsruhe 2023 / Individual Open · Men / Season 5 (2022/23)

Heiko Linnenbank

GER M 35-39 n = 282
Finish · net time
1:35:07
+8:12 v median 1:26:55
Men
190/282
35-39
37/48
Field beaten
33%

The race, in three figures

Field beaten
31%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
55/282
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
212/282
Rank

The race, in words

Heiko Linnenbank finished 190th of 282 men in the Open division at Karlsruhe 2023, in 1:35:07.

If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. 8:40 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:16
    v median +1:40
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 8:38
    Running 2 5:40
    v median +0:22
    50m Sled Push 2:58
    v median +0:00
  3. Block 03 11:13
    Running 3 6:18
    v median +0:23
    50m Sled Pull 4:55
    v median +0:20
  4. Block 04 11:31
    Running 4 6:03
    v median +0:10
    80m Burpee Broad Jump 5:28
    v median −0:04
  5. Block 05 10:52
    Running 5 6:19
    v median +0:12
    1000m Row 4:33
    v median −0:09
  6. Block 06 7:43
    Running 6 5:56
    v median +0:00
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 11:41
    Running 7 5:51
    v median −0:01
    100m Sandbag Lunges 5:50
    v median +0:59
  8. Block 08 15:13
    Running 8 8:15
    v median +1:58
    Wall Balls 6:58
    v median +0:40

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:28
0:40 0:48
B4 · 80m Burpee Broad Jump
0:58
0:43 0:15
B5 · 1000m Row
1:02
0:04 0:58
B6 · 200m Farmers Carry
1:28
1:04 0:24
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 272

A pace, not a person: at every mat, the middle of the 272 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2023

See this race on page 4
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Men · n = 282