The race, in three figures
Field beaten
45%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
106/282
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
220/282
Rank
The race, in words
1:35:56 at Karlsruhe 2023 put Lars Sakal 196th of 282 men in the Open division.
The sandbag lunges cost the most time: 1:04 slower than the median. 10:20 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:20v median −0:16
-
Block 02 8:18Running 2 5:13v median −0:05
-
Block 03 11:29Running 3 6:07v median +0:12
-
Block 04 12:12Running 4 6:21v median +0:28
-
Block 05 11:28Running 5 6:37v median +0:30
-
Block 06 8:56Running 6 5:58v median +0:02
-
Block 07 12:52Running 7 6:57v median +1:05
-
Block 08 12:51Running 8 5:53v median −0:24
Roxzone, per block
Approach · Exit 10:20
B1 · 1000m SkiErg
0:29
0:03
0:26
B2 · 50m Sled Push
1:03
0:12
0:51
B3 · 50m Sled Pull
1:29
0:37
0:52
B4 · 80m Burpee Broad Jump
0:42
0:37
0:05
B5 · 1000m Row
0:54
0:08
0:46
B6 · 200m Farmers Carry
7:12
18:18
−11:06
B7 · 100m Sandbag Lunges
−1:30
−13:05
11:35
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Men · n = 282