The race, in three figures
The race, in words
1:39:08 at Karlsruhe 2023 put Arnaud Braille 213th of 282 men in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 18% on the runs. Paced to finish: the second half went 3:18 better against the middle of the field than the first. 10:03 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:49v median +0:13
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Block 02 9:32Running 2 5:48v median +0:30
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Block 03 15:08Running 3 9:13v median +3:18
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Block 04 11:10Running 4 6:17v median +0:24
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Block 05 12:07Running 5 7:15v median +1:08
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Block 06 9:18Running 6 6:43v median +0:47
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Block 07 10:44Running 7 6:44v median +0:52
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Block 08 13:02Running 8 7:56v median +1:39
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.