The race, in three figures
The race, in words
In the Doubles Open division at Karlsruhe 2023, Lena Jost & Ganna Marchuk crossed the line in 1:20:47: 31st of 90 women's teams, faster than 66% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the burpee broad jumps: 1:07 on the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:14v median −0:04
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Block 02 7:52Running 2 6:16v median −0:11
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Block 03 9:43Running 3 6:49v median +0:07
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Block 04 9:40Running 4 6:48v median +0:05
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Block 05 11:32Running 5 6:59v median +0:09
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Block 06 8:44Running 6 6:46v median +0:01
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Block 07 9:28Running 7 6:33v median −0:09
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Block 08 9:49Running 8 6:42v median −0:04
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women's teams who finished.