The race, in three figures
The race, in words
Jessica Gensel & Christina Sitzler finished 35th of 90 women's teams in the Doubles Open division at Karlsruhe 2023, in 1:22:35, faster than 61% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 16th of 90. If there was time left out there, it was on the sled pull, 0:45 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:28v median +0:10
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Block 02 8:06Running 2 6:18v median −0:09
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Block 03 10:52Running 3 6:29v median −0:13
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Block 04 10:18Running 4 6:34v median −0:09
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Block 05 11:27Running 5 6:56v median +0:06
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Block 06 8:39Running 6 6:47v median +0:02
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Block 07 9:39Running 7 6:44v median +0:02
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Block 08 9:44Running 8 6:41v median −0:05
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women's teams who finished.