Sina Gierend & Laura Frisch — Karlsruhe 2023

The race, in three figures

Field beaten

64%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:18

v median

75/90

Rank

Biggest loss

50m Sled Pull

+2:56

v median

89/90

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 3:50

18/90
v median −0:28

1000m SkiErg 5:00

79/90
v median +0:22
Block 02 7:55

Running 2 5:49

18/90
v median −0:38

50m Sled Push 2:06

81/90
v median +0:28
Block 03 12:57

Running 3 6:23

34/90
v median −0:19

50m Sled Pull 6:34

89/90
v median +2:56
Block 04 10:45

Running 4 6:16

26/90
v median −0:27

80m Burpee Broad Jump 4:29

65/90
v median +0:30
Block 05 11:57

Running 5 6:41

40/90
v median −0:09

1000m Row 5:16

71/90
v median +0:19
Block 06 8:54

Running 6 6:42

43/90
v median −0:03

200m Farmers Carry 2:12

75/90
v median +0:18
Block 07 11:12

Running 7 6:53

52/90
v median +0:11

100m Sandbag Lunges 4:19

73/90
v median +0:54
Block 08 10:47

Running 8 7:06

57/90
v median +0:20

Wall Balls 3:41

80/90
v median +0:40

Where the race went

Run total: 49:37
Stations: 33:37
Roxzone: 6:57

Frankfurt 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg

0:31

0:04 0:27

B2 · 50m Sled Push

0:47

0:14 0:33

B3 · 50m Sled Pull

1:25

0:41 0:44

B4 · 80m Burpee Broad Jump

0:53

0:48 0:05

B5 · 1000m Row

0:54

0:05 0:49

B6 · 200m Farmers Carry

1:16

1:04 0:12

B7 · 100m Sandbag Lunges

1:12

0:58 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:55 behind

Source Official

Event

Karlsruhe 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI465

Measured against

Women · n = 90