The race, in three figures
The race, in words
Charlotte Folscheid finished 17th of 154 women in the Open division at Karlsruhe 2023, in 1:15:15, faster than 89% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 22nd of 154. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:23, was faster than 90% of the field.
That was 3:21 off the time at Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:20v median −0:36
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Block 02 7:04Running 2 4:49v median −1:00
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Block 03 9:32Running 3 4:59v median −1:10
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Block 04 9:44Running 4 5:04v median −1:04
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Block 05 10:24Running 5 5:17v median −1:06
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Block 06 7:23Running 6 5:12v median −0:58
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Block 07 9:19Running 7 5:13v median −0:58
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Block 08 9:14Running 8 5:31v median −0:58
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.