The race, in three figures
The race, in words
Anne Khnle finished 30th of 154 women in the Open division at Karlsruhe 2023, in 1:18:56, faster than 81% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 67% on the runs. The burpee broad jumps were where this race was made, 1:59 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:56v median +0:00
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Block 02 8:15Running 2 5:32v median −0:17
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Block 03 9:40Running 3 5:42v median −0:27
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Block 04 9:53Running 4 5:51v median −0:17
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Block 05 10:57Running 5 6:06v median −0:17
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Block 06 7:51Running 6 5:45v median −0:25
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Block 07 9:19Running 7 5:35v median −0:36
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Block 08 9:36Running 8 5:57v median −0:32
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.