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Germany / Karlsruhe 2023 / Individual Open · Women / Season 5 (2022/23)

Johanna Zierow

GER W 35-39 n = 154
Finish · net time
1:22:27
−6:04 v median 1:28:31
Women
48/154
35-39
12/32
Field beaten
69%

The race, in three figures

Field beaten
59%
Runs
77%
Stations
Biggest gain
Wall Balls
−0:51
v median
29/154
Rank
Biggest loss
1000m SkiErg
+0:00
v median
79/154
Rank

The race, in words

1:22:27 at Karlsruhe 2023 put Johanna Zierow 48th of 154 women in the Open division, ahead of 69% of the field.

Nowhere gained more than the wall balls: 0:51 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:50
    v median −0:06
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 8:05
    Running 2 5:40
    v median −0:09
    50m Sled Push 2:25
    v median −0:26
  3. Block 03 10:38
    Running 3 5:58
    v median −0:11
    50m Sled Pull 4:40
    v median −0:29
  4. Block 04 11:14
    Running 4 5:58
    v median −0:10
    80m Burpee Broad Jump 5:16
    v median −0:45
  5. Block 05 11:03
    Running 5 6:05
    v median −0:18
    1000m Row 4:58
    v median −0:16
  6. Block 06 7:41
    Running 6 5:52
    v median −0:18
    200m Farmers Carry 1:49
    v median −0:26
  7. Block 07 9:39
    Running 7 5:48
    v median −0:23
    100m Sandbag Lunges 3:51
    v median −0:41
  8. Block 08 9:45
    Running 8 6:28
    v median −0:01
    Wall Balls 3:17
    v median −0:51

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:54
0:22 0:32
B4 · 80m Burpee Broad Jump
0:31
0:29 0:02
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Elsewhere

The board

Individual Open · Women at Karlsruhe 2023

See this race on page 1
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154