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Germany / Karlsruhe 2023 / HYROX / Season 5 (2022/23)

Lara Haser

GER W 25-29 n = 154
Finish · net time
1:22:47
−5:44 v median 1:28:31
Women
49/154
25-29
11/30
Field beaten
68%

The race, in three figures

Field beaten
55%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
11/154
Rank
Biggest loss
1000m SkiErg
−0:10
v median
49/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:04
    v median +0:08
    1000m SkiErg 4:53
    v median −0:10
  2. Block 02 7:49
    Running 2 5:51
    v median +0:02
    50m Sled Push 1:58
    v median −0:53
  3. Block 03 10:45
    Running 3 6:02
    v median −0:07
    50m Sled Pull 4:43
    v median −0:26
  4. Block 04 11:57
    Running 4 6:14
    v median +0:06
    80m Burpee Broad Jump 5:43
    v median −0:18
  5. Block 05 10:54
    Running 5 6:05
    v median −0:18
    1000m Row 4:49
    v median −0:25
  6. Block 06 7:48
    Running 6 6:04
    v median −0:06
    200m Farmers Carry 1:44
    v median −0:31
  7. Block 07 9:29
    Running 7 6:02
    v median −0:09
    100m Sandbag Lunges 3:27
    v median −1:05
  8. Block 08 9:28
    Running 8 5:56
    v median −0:33
    Wall Balls 3:32
    v median −0:36

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
0:54
0:26 0:28
B5 · 1000m Row
0:45
0:03 0:42
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:44 ahead
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154