The race, in three figures
The race, in words
In the Open division at Karlsruhe 2023, Lea Ratzkowski crossed the line in 1:23:03: 50th of 154 women, faster than 68% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sled pull: 1:06 on the median.
6:44 slower than at Frankfurt 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:53v median −0:03
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Block 02 7:44Running 2 5:41v median −0:08
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Block 03 10:21Running 3 6:18v median +0:09
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Block 04 12:18Running 4 6:26v median +0:18
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Block 05 11:31Running 5 6:47v median +0:24
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Block 06 8:29Running 6 6:08v median −0:02
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Block 07 9:25Running 7 5:55v median −0:16
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Block 08 10:25Running 8 6:36v median +0:07
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.