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Germany / Karlsruhe 2023 / HYROX / Season 5 (2022/23)

Ruka Adebayo

GER W 35-39 n = 154
Finish · net time
1:24:20
−4:11 v median 1:28:31
Women
63/154
35-39
15/32
Field beaten
59%

The race, in three figures

Field beaten
53%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
30/154
Rank
Biggest loss
1000m Row
+0:00
v median
76/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:39
    v median −0:17
    1000m SkiErg 4:43
    v median −0:20
  2. Block 02 8:20
    Running 2 5:33
    v median −0:16
    50m Sled Push 2:47
    v median −0:04
  3. Block 03 10:57
    Running 3 6:00
    v median −0:09
    50m Sled Pull 4:57
    v median −0:12
  4. Block 04 10:58
    Running 4 6:05
    v median −0:03
    80m Burpee Broad Jump 4:53
    v median −1:08
  5. Block 05 11:37
    Running 5 6:23
    v median +0:00
    1000m Row 5:14
    v median +0:00
  6. Block 06 8:13
    Running 6 6:09
    v median −0:01
    200m Farmers Carry 2:04
    v median −0:11
  7. Block 07 10:29
    Running 7 6:17
    v median +0:06
    100m Sandbag Lunges 4:12
    v median −0:20
  8. Block 08 9:53
    Running 8 6:30
    v median +0:01
    Wall Balls 3:23
    v median −0:45

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:59
0:18 0:41
B3 · 50m Sled Pull
0:45
0:22 0:23
B4 · 80m Burpee Broad Jump
0:39
0:33 0:06
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 ahead
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154