The race, in three figures
The race, in words
Clara Brandes finished 78th of 154 women in the Open division at Karlsruhe 2023, in 1:28:31.
The wall balls were the standout, 0:30 quicker than the median and 47th of 154. If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:27v median −0:29
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Block 02 8:52Running 2 5:44v median −0:05
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Block 03 11:19Running 3 5:50v median −0:19
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Block 04 13:41Running 4 6:13v median +0:05
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Block 05 11:04Running 5 6:11v median −0:12
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Block 06 8:40Running 6 6:22v median +0:12
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Block 07 10:44Running 7 5:47v median −0:24
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Block 08 9:54Running 8 6:16v median −0:13
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.