The race, in three figures
The race, in words
1:34:29 at Karlsruhe 2023 put Jonna Lutz 95th of 154 women in the Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 18% on the runs. The burpee broad jumps were the standout, 0:34 quicker than the median and 52nd of 154. Stronger after halfway: 4:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:34v median +0:38
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Block 02 9:49Running 2 6:26v median +0:37
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Block 03 14:34Running 3 9:51v median +3:42
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Block 04 12:08Running 4 6:41v median +0:33
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Block 05 11:44Running 5 6:45v median +0:22
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Block 06 8:59Running 6 6:42v median +0:32
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Block 07 11:11Running 7 6:42v median +0:31
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Block 08 10:50Running 8 7:01v median +0:32
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.