The race, in three figures
The race, in words
A top 10% finish for Maximilian Achten & Marlies Dietzel at Karlsruhe 2023: 1:05:15, 8th of 108 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:43 quicker than the median and 15th of 108. Stronger after halfway: 1:26 better against the middle of the field than before it. Quick through the roxzone: 3:39, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:26v median −0:36
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Block 02 6:30Running 2 4:37v median −1:10
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Block 03 8:07Running 3 4:46v median −1:23
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Block 04 7:42Running 4 4:56v median −1:17
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Block 05 9:04Running 5 4:53v median −1:36
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Block 06 6:16Running 6 4:45v median −1:29
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Block 07 7:51Running 7 4:55v median −1:19
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Block 08 8:50Running 8 5:00v median −1:18
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.