The race, in three figures
The race, in words
1:13:19 at Karlsruhe 2023 put Philipp Messerli & Sandra Krause 31st of 108 mixed teams in the Doubles Open division, ahead of 71% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:43v median −0:19
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Block 02 7:29Running 2 5:25v median −0:22
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Block 03 9:11Running 3 5:25v median −0:44
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Block 04 8:20Running 4 5:26v median −0:47
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Block 05 9:55Running 5 5:30v median −0:59
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Block 06 7:07Running 6 5:30v median −0:44
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Block 07 8:26Running 7 5:27v median −0:47
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Block 08 9:40Running 8 5:51v median −0:27
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.