Ronny Krause & Laura Krause — Karlsruhe 2023

The race, in three figures

Field beaten

54%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

24/108

Rank

Biggest loss

50m Sled Pull

+0:32

v median

77/108

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:50

44/108
v median −0:12

1000m SkiErg 4:02

25/108
v median −0:11
Block 02 8:10

Running 2 5:53

60/108
v median +0:06

50m Sled Push 2:17

68/108
v median +0:07
Block 03 10:02

Running 3 5:58

46/108
v median −0:11

50m Sled Pull 4:04

77/108
v median +0:32
Block 04 9:13

Running 4 6:10

51/108
v median −0:03

80m Burpee Broad Jump 3:03

47/108
v median −0:09
Block 05 10:57

Running 5 6:10

43/108
v median −0:19

1000m Row 4:47

89/108
v median +0:17
Block 06 8:15

Running 6 6:21

64/108
v median +0:07

200m Farmers Carry 1:54

67/108
v median +0:05
Block 07 9:16

Running 7 6:12

52/108
v median −0:02

100m Sandbag Lunges 3:04

24/108
v median −0:35
Block 08 9:56

Running 8 6:02

42/108
v median −0:16

Wall Balls 3:54

38/108
v median −0:13

Where the race went

Run total: 46:32
Stations: 27:05
Roxzone: 6:58

Hamburg 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:45

0:20 0:25

B3 · 50m Sled Pull

1:04

0:34 0:30

B4 · 80m Burpee Broad Jump

0:46

0:41 0:05

B5 · 1000m Row

1:15

0:20 0:55

B6 · 200m Farmers Carry

1:29

1:17 0:12

B7 · 100m Sandbag Lunges

1:02

0:52 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 108

A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:12 ahead

Source Official

Event

Karlsruhe 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI465

Measured against

Mixed · n = 108