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Germany / Karlsruhe 2023 / Individual Open · Women / Season 5 (2022/23)

Nastasia Balli

SUI W 25-29 n = 154
Finish · net time
1:35:02
+6:31 v median 1:28:31
Women
101/154
25-29
22/30
Field beaten
34%

The race, in three figures

Field beaten
36%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
36/154
Rank
Biggest loss
50m Sled Push
+1:27
v median
151/154
Rank

The race, in words

1:35:02 at Karlsruhe 2023 put Nastasia Balli 101st of 154 women in the Open division.

Nowhere gained more than the sandbag lunges: 0:36 on the median. If there was time left out there, it was on the sled push, 1:27 behind the median. Stronger after halfway: 2:05 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:53
    v median −0:03
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 10:35
    Running 2 6:17
    v median +0:28
    50m Sled Push 4:18
    v median +1:27
  3. Block 03 11:21
    Running 3 6:23
    v median +0:14
    50m Sled Pull 4:58
    v median −0:11
  4. Block 04 13:22
    Running 4 6:31
    v median +0:23
    80m Burpee Broad Jump 6:51
    v median +0:50
  5. Block 05 12:19
    Running 5 6:55
    v median +0:32
    1000m Row 5:24
    v median +0:10
  6. Block 06 9:05
    Running 6 6:35
    v median +0:25
    200m Farmers Carry 2:30
    v median +0:15
  7. Block 07 10:43
    Running 7 6:47
    v median +0:36
    100m Sandbag Lunges 3:56
    v median −0:36
  8. Block 08 11:46
    Running 8 6:50
    v median +0:21
    Wall Balls 4:56
    v median +0:48

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
1:08
0:25 0:43
B4 · 80m Burpee Broad Jump
1:14
0:41 0:33
B5 · 1000m Row
0:55
0:03 0:52
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:31 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2023

See this race on page 3
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154