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Germany / Karlsruhe 2023 / Individual Open · Women / Season 5 (2022/23)

Sabine Ziegler

GER W 45-49 n = 154
Finish · net time
1:35:34
+7:03 v median 1:28:31
Women
102/154
45-49
5/8
Field beaten
34%

The race, in three figures

Field beaten
45%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
99/154
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
140/154
Rank

The race, in words

1:35:34 at Karlsruhe 2023 put Sabine Ziegler 102nd of 154 women in the Open division.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:27 behind the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:20
    v median +0:24
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 9:08
    Running 2 5:52
    v median +0:03
    50m Sled Push 3:16
    v median +0:25
  3. Block 03 11:32
    Running 3 6:09
    v median +0:00
    50m Sled Pull 5:23
    v median +0:14
  4. Block 04 14:34
    Running 4 6:06
    v median −0:02
    80m Burpee Broad Jump 8:28
    v median +2:27
  5. Block 05 12:08
    Running 5 6:46
    v median +0:23
    1000m Row 5:22
    v median +0:08
  6. Block 06 8:23
    Running 6 6:04
    v median −0:06
    200m Farmers Carry 2:19
    v median +0:04
  7. Block 07 11:21
    Running 7 6:03
    v median −0:08
    100m Sandbag Lunges 5:18
    v median +0:46
  8. Block 08 12:03
    Running 8 6:43
    v median +0:14
    Wall Balls 5:20
    v median +1:12

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
1:12
0:21 0:51
B4 · 80m Burpee Broad Jump
0:46
0:35 0:11
B5 · 1000m Row
1:01
0:04 0:57
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
1:10
0:50 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2023

See this race on page 3
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154