The race, in three figures
The race, in words
Corina Schindler finished 105th of 154 women in the Open division at Karlsruhe 2023, in 1:36:16.
If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
An improvement of 0:22 on Karlsruhe 2020.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:49v median −0:07
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Block 02 9:14Running 2 5:50v median +0:01
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Block 03 14:23Running 3 8:55v median +2:46
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Block 04 13:39Running 4 6:02v median −0:06
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Block 05 12:02Running 5 6:35v median +0:12
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Block 06 8:06Running 6 5:59v median −0:11
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Block 07 11:23Running 7 6:04v median −0:07
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Block 08 12:16Running 8 6:49v median +0:20
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.