The race, in three figures
The race, in words
Yasmin Mohr finished 138th of 154 women in the Open division at Karlsruhe 2023, in 1:48:02.
A station race more than a running one: 45% of the field beaten on the stations, against 4% on the runs. The sandbag lunges cost the most time: 0:37 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
13:07 slower than at Frankfurt 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:20v median +0:24
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Block 02 10:00Running 2 6:40v median +0:51
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Block 03 14:03Running 3 9:23v median +3:14
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Block 04 15:14Running 4 9:31v median +3:23
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Block 05 12:23Running 5 7:12v median +0:49
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Block 06 12:44Running 6 10:12v median +4:02
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Block 07 14:46Running 7 9:37v median +3:26
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Block 08 11:59Running 8 7:43v median +1:14
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.