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Germany / Karlsruhe 2023 / Individual Open · Women / Season 5 (2022/23)

Justyna Sprynca

GER W 25-29 n = 154
Finish · net time
1:58:24
+29:53 v median 1:28:31
Women
146/154
25-29
28/30
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
116/154
Rank
Biggest loss
50m Sled Pull
+2:53
v median
149/154
Rank

The race, in words

1:58:24 at Karlsruhe 2023 put Justyna Sprynca 146th of 154 women in the Open division.

If there was time left out there, it was on the sled pull, 2:53 behind the median. The roxzone cost time: 11:41, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:37
    v median +0:41
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 10:37
    Running 2 7:24
    v median +1:35
    50m Sled Push 3:13
    v median +0:22
  3. Block 03 16:06
    Running 3 8:04
    v median +1:55
    50m Sled Pull 8:02
    v median +2:53
  4. Block 04 16:08
    Running 4 8:14
    v median +2:06
    80m Burpee Broad Jump 7:54
    v median +1:53
  5. Block 05 13:54
    Running 5 8:19
    v median +1:56
    1000m Row 5:35
    v median +0:21
  6. Block 06 11:00
    Running 6 8:10
    v median +2:00
    200m Farmers Carry 2:50
    v median +0:35
  7. Block 07 14:31
    Running 7 7:58
    v median +1:47
    100m Sandbag Lunges 6:33
    v median +2:01
  8. Block 08 14:40
    Running 8 9:29
    v median +3:00
    Wall Balls 5:11
    v median +1:03

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:24
0:18 1:06
B3 · 50m Sled Pull
1:40
0:43 0:57
B4 · 80m Burpee Broad Jump
1:53
0:51 1:02
B5 · 1000m Row
1:12
0:04 1:08
B6 · 200m Farmers Carry
2:08
1:18 0:50
B7 · 100m Sandbag Lunges
2:20
1:21 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:53 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2023

See this race on page 3
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154