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Germany / Karlsruhe 2023 / Individual Open · Women / Season 5 (2022/23)

Laura Sunderer

GER W 16-24 n = 154
Finish · net time
2:32:17
+1:03:46 v median 1:28:31
Women
154/154
16-24
15/15
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m Row
+0:52
v median
144/154
Rank
Biggest loss
80m Burpee Broad Jump
+9:09
v median
155/154
Rank

The race, in words

Laura Sunderer finished 154th of 154 women in the Open division at Karlsruhe 2023, in 2:32:17.

The burpee broad jumps cost the most time: 9:09 slower than the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. The roxzone cost time: 8:53, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 4:37
    v median +0:41
    1000m SkiErg 6:03
    v median +1:00
  2. Block 02 15:52
    Running 2 8:04
    v median +2:15
    50m Sled Push 7:48
    v median +4:57
  3. Block 03 21:24
    Running 3 11:04
    v median +4:55
    50m Sled Pull 10:20
    v median +5:11
  4. Block 04 24:25
    Running 4 9:15
    v median +3:07
    80m Burpee Broad Jump 15:10
    v median +9:09
  5. Block 05 16:25
    Running 5 10:19
    v median +3:56
    1000m Row 6:06
    v median +0:52
  6. Block 06 14:07
    Running 6 10:10
    v median +4:00
    200m Farmers Carry 3:57
    v median +1:42
  7. Block 07 18:36
    Running 7 10:29
    v median +4:18
    100m Sandbag Lunges 8:07
    v median +3:35
  8. Block 08 22:02
    Running 8 12:14
    v median +5:45
    Wall Balls 9:48
    v median +5:40

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:21
0:09 0:12
B2 · 50m Sled Push
1:26
0:23 1:03
B3 · 50m Sled Pull
1:36
0:46 0:50
B4 · 80m Burpee Broad Jump
1:27
0:51 0:36
B5 · 1000m Row
1:09
0:03 1:06
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
1:55
1:02 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:46 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2023

See this race on page 4
Other races by Laura Sunderer
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154