The race, in three figures
The race, in words
1:29:32 at Wien 2023 put Mario Groß 23rd of 37 men in the Pro division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sled pull, 6:04 behind the median. Paced to finish: the second half went 4:23 better against the middle of the field than the first.
That was 5:39 off the time at Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:26v median −0:19
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Block 02 8:48Running 2 4:24v median +0:00
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Block 03 18:47Running 3 5:02v median +0:12
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Block 04 8:56Running 4 4:58v median +0:00
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Block 05 9:26Running 5 4:47v median −0:06
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Block 06 6:54Running 6 4:47v median +0:00
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Block 07 9:38Running 7 4:50v median +0:01
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Block 08 14:28Running 8 5:10v median −0:03
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men who finished.