The race, in three figures
The race, in words
Christian Szalay finished 30th of 37 men in the Pro division at Wien 2023, in 1:34:58.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 11% on the stations. The sled pull cost the most time: 10:39 slower than the median. Stronger after halfway: 6:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:36v median −0:09
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Block 02 7:50Running 2 4:10v median −0:14
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Block 03 23:51Running 3 5:31v median +0:41
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Block 04 8:07Running 4 4:32v median −0:26
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Block 05 9:40Running 5 4:50v median −0:03
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Block 06 7:21Running 6 4:34v median −0:13
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Block 07 8:41Running 7 4:43v median −0:06
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Block 08 15:53Running 8 5:26v median +0:13
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men who finished.