The race, in three figures
The race, in words
57:47 won the Open division at Wien 2023 for Christopher Von Stelzer, first of 216 men.
Nowhere gained more than the wall balls: 3:03 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Quick through the roxzone: 3:25, ahead of 98% of the field.
An improvement of 3:10 on Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:26v median −1:06
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Block 02 5:28Running 2 3:44v median −1:18
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Block 03 7:04Running 3 3:53v median −1:41
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Block 04 6:36Running 4 3:57v median −1:35
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Block 05 8:07Running 5 4:00v median −1:40
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Block 06 5:25Running 6 3:55v median −1:35
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Block 07 6:40Running 7 3:54v median −1:35
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Block 08 7:45Running 8 4:08v median −1:54
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.