The race, in three figures
The race, in words
A top 10% finish for Shaaron Arizoy at Wien 2023: 1:07:37, 14th of 216 men in the Open division.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Quick through the roxzone: 3:44, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:38v median −0:54
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Block 02 6:13Running 2 3:47v median −1:15
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Block 03 8:24Running 3 4:04v median −1:30
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Block 04 8:04Running 4 3:46v median −1:46
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Block 05 8:50Running 5 4:05v median −1:35
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Block 06 5:50Running 6 3:50v median −1:40
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Block 07 7:49Running 7 3:51v median −1:38
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Block 08 10:47Running 8 4:05v median −1:57
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.