The race, in three figures
The race, in words
Stefan Starlinger took 2nd of 13 in the 16–24 age group at Wien 2023, in 1:08:30.
The burpee broad jumps were where this race was made, 2:12 ahead of the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Time in the roxzone, 3:45, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:13v median −0:19
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Block 02 6:42Running 2 4:11v median −0:51
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Block 03 8:20Running 3 4:32v median −1:02
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Block 04 7:36Running 4 4:24v median −1:08
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Block 05 8:57Running 5 4:26v median −1:14
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Block 06 5:49Running 6 4:18v median −1:12
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Block 07 9:27Running 7 5:54v median +0:25
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Block 08 9:15Running 8 4:38v median −1:24
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.