The race, in three figures
The race, in words
Jonathan Cseh-Szombathy won the 50–54 age group at Wien 2023 in 1:13:42, first of 13.
The burpee broad jumps were the standout, 1:49 quicker than the median and 17th of 216. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 92% of the field.
An improvement of 3:15 on Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:22v median −0:10
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Block 02 7:19Running 2 4:51v median −0:11
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Block 03 8:54Running 3 4:54v median −0:40
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Block 04 8:36Running 4 5:01v median −0:31
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Block 05 9:22Running 5 4:55v median −0:45
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Block 06 6:35Running 6 4:54v median −0:36
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Block 07 8:49Running 7 5:07v median −0:22
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Block 08 11:29Running 8 5:15v median −0:47
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.