The race, in three figures
The race, in words
In the Open division at Wien 2023, Alex Schnaubelt crossed the line in 1:15:52: 53rd of 216 men, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
The fastest of 10 finishes in the Open division for Alex Schnaubelt.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:10v median −0:22
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Block 02 7:24Running 2 4:41v median −0:21
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Block 03 9:56Running 3 4:58v median −0:36
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Block 04 9:21Running 4 4:45v median −0:47
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Block 05 9:29Running 5 4:43v median −0:57
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Block 06 6:11Running 6 4:46v median −0:44
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Block 07 8:47Running 7 4:50v median −0:39
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Block 08 11:23Running 8 5:10v median −0:52
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.