The race, in three figures
The race, in words
In the Open division at Wien 2023, Günther Deutschmann crossed the line in 1:22:12: 93rd of 216 men, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Stronger after halfway: 4:19 better against the middle of the field than before it. Time in the roxzone, 4:10, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:23v median −0:09
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Block 02 8:37Running 2 4:47v median −0:15
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Block 03 11:18Running 3 5:05v median −0:29
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Block 04 9:53Running 4 5:11v median −0:21
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Block 05 10:08Running 5 5:05v median −0:35
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Block 06 8:06Running 6 5:12v median −0:18
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Block 07 8:42Running 7 5:07v median −0:22
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Block 08 12:13Running 8 5:25v median −0:37
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.