Mirjam von Rohr — HYROX Wien 2023 Result

The race, in three figures

Field beaten

93%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:27

v median

1/12

Rank

Biggest loss

1000m SkiErg

−0:35

v median

1/12

Rank

The race, in words

1:03:32 won the Pro division at Wien 2023 for Mirjam von Rohr, first of 12 women.

The wall balls were the standout, 2:27 quicker than the median and 1st of 12. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 3:21, was faster than 99% of the field.

That was 1:32 off the time at Stuttgart 2023.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:48

1/12
v median −0:56

1000m SkiErg 4:10

1/12
v median −0:35
Block 02 6:13

Running 2 4:17

2/12
v median −0:59

50m Sled Push 1:56

1/12
v median −1:45
Block 03 8:29

Running 3 4:31

1/12
v median −1:07

50m Sled Pull 3:58

1/12
v median −1:59
Block 04 7:37

Running 4 4:39

2/12
v median −1:00

80m Burpee Broad Jump 2:58

1/12
v median −2:15
Block 05 8:57

Running 5 4:39

2/12
v median −0:59

1000m Row 4:18

1/12
v median −0:44
Block 06 6:21

Running 6 4:38

2/12
v median −1:04

200m Farmers Carry 1:43

1/12
v median −0:55
Block 07 6:52

Running 7 4:35

2/12
v median −1:07

100m Sandbag Lunges 2:17

1/12
v median −2:24
Block 08 7:53

Running 8 4:43

2/12
v median −1:27

Wall Balls 3:10

1/12
v median −2:27

Where the race went

Run total: 35:47
Stations: 24:30
Roxzone: 3:21

München 2022

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg