The race, in three figures
The race, in words
Wendy Orchard & Angharrad Janzen- Morris & Megan Tranter & Wendy Williams won the Relay division at Wien 2023 in 1:11:51, first of 5 women's teams.
A station race more than a running one: 99% of the field beaten on the stations, against 75% on the runs. The wall balls were the standout, 2:00 quicker than the median and 1st of 5. Paced to finish: the second half went 11:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:46v median +0:00
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Block 02 6:26Running 2 4:24v median −0:30
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Block 03 9:00Running 3 5:08v median +0:00
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Block 04 9:38Running 4 4:12v median −0:43
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Block 05 9:27Running 5 4:54v median −0:11
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Block 06 6:04Running 6 4:19v median −0:56
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Block 07 7:58Running 7 4:56v median +0:00
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Block 08 8:59Running 8 4:46v median −0:27
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 5
A pace, not a person: at every mat, the middle of the 5 women's teams who finished.