The race, in three figures
The race, in words
In the Doubles Open division at Wien 2023, Manuel Hoffmann & Marcus Schwab crossed the line in 1:02:13: 11th of 102 men's teams, faster than 89% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 3rd of 102. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:50v median −0:50
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Block 02 5:52Running 2 4:11v median −0:56
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Block 03 7:01Running 3 4:27v median −1:01
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Block 04 6:48Running 4 4:40v median −0:55
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Block 05 8:59Running 5 4:42v median −0:58
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Block 06 5:55Running 6 4:32v median −0:57
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Block 07 6:46Running 7 4:31v median −0:52
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Block 08 8:22Running 8 4:39v median −0:59
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men's teams who finished.