Skip to content
Sign in Sign up
Austria / Wien 2023 / Individual Open · Men / Season 5 (2022/23)

Heiko Donnerbauer

GER M 30-34 n = 216
Finish · net time
1:34:08
+6:19 v median 1:27:49
Men
137/216
30-34
36/49
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Pull
−0:50
v median
45/216
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
172/216
Rank

The race, in words

Heiko Donnerbauer finished 137th of 216 men in the Open division at Wien 2023, in 1:34:08.

The sled pull was the standout, 0:50 quicker than the median and 45th of 216. On the sandbag lunges the field had the edge, by 1:38. The race faded late: the second half went 3:57 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:02
    v median +0:30
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 8:11
    Running 2 5:36
    v median +0:34
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 10:11
    Running 3 5:57
    v median +0:23
    50m Sled Pull 4:14
    v median −0:50
  4. Block 04 12:37
    Running 4 6:02
    v median +0:30
    80m Burpee Broad Jump 6:35
    v median +1:11
  5. Block 05 12:29
    Running 5 7:13
    v median +1:33
    1000m Row 5:16
    v median +0:22
  6. Block 06 8:03
    Running 6 6:03
    v median +0:33
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 12:40
    Running 7 6:09
    v median +0:40
    100m Sandbag Lunges 6:31
    v median +1:38
  8. Block 08 14:43
    Running 8 7:00
    v median +0:58
    Wall Balls 7:43
    v median +1:03

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:39
0:10 0:29
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:42
0:05 0:37
B6 · 200m Farmers Carry
1:14
0:34 0:40
B7 · 100m Sandbag Lunges
1:35
0:43 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:19 behind

Elsewhere

The board

Individual Open · Men at Wien 2023

See this race on page 3
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Men · n = 216