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Austria / Wien 2023 / Individual Open · Men / Season 5 (2022/23)

Christoph Kopal

AUT M 35-39 n = 216
Finish · net time
1:53:18
+25:29 v median 1:27:49
Men
199/216
35-39
50/55
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:45
v median
213/216
Rank
Biggest loss
80m Burpee Broad Jump
+4:34
v median
208/216
Rank

The race, in words

1:53:18 at Wien 2023 put Christoph Kopal 199th of 216 men in the Open division.

On the burpee broad jumps the field had the edge, by 4:34. Paced to finish: the second half went 6:27 better against the middle of the field than the first.

Christoph Kopal's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:19
    v median +0:47
    1000m SkiErg 5:15
    v median +0:45
  2. Block 02 10:46
    Running 2 6:02
    v median +1:00
    50m Sled Push 4:44
    v median +1:57
  3. Block 03 15:17
    Running 3 7:00
    v median +1:26
    50m Sled Pull 8:17
    v median +3:13
  4. Block 04 16:47
    Running 4 6:49
    v median +1:17
    80m Burpee Broad Jump 9:58
    v median +4:34
  5. Block 05 13:21
    Running 5 7:30
    v median +1:50
    1000m Row 5:51
    v median +0:57
  6. Block 06 10:18
    Running 6 7:05
    v median +1:35
    200m Farmers Carry 3:13
    v median +1:07
  7. Block 07 12:55
    Running 7 6:52
    v median +1:23
    100m Sandbag Lunges 6:03
    v median +1:10
  8. Block 08 15:27
    Running 8 7:27
    v median +1:25
    Wall Balls 8:00
    v median +1:20

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:48
0:09 0:39
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
1:04
0:25 0:39
B4 · 80m Burpee Broad Jump
1:22
0:20 1:02
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:26
0:40 0:46
B7 · 100m Sandbag Lunges
1:32
0:38 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:29 behind

Elsewhere

The board

Individual Open · Men at Wien 2023

See this race on page 4
Other races by Christoph Kopal
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Men · n = 216