The race, in three figures
The race, in words
1:19:11 at Wien 2023 put Bettina Pretterklieber & Gerhard Hofbauer & Karina Führinger & Pavol Orth 6th of 9 mixed teams in the Relay division.
The stations carried this race: faster than 75% of the field across all eight, against 1% on the runs. The wall balls were the standout, 1:07 quicker than the median and 3rd of 9. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:29v median +0:04
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Block 02 9:43Running 2 7:21v median +1:58
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Block 03 10:13Running 3 5:50v median +1:09
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Block 04 7:55Running 4 4:41v median +0:00
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Block 05 13:05Running 5 7:41v median +2:57
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Block 06 6:24Running 6 4:53v median +0:00
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Block 07 7:55Running 7 4:50v median +0:00
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Block 08 9:04Running 8 5:10v median +0:00
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Mixed · n = 9
A pace, not a person: at every mat, the middle of the 9 mixed teams who finished.