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Austria / Wien 2023 / Relay · Mixed / Season 5 (2022/23)

Anne Sass & Peter Heger & Kerstin Hardt & Gerald Kamper — Wien 2023

Mixed 40+ n = 9
Finish · net time
1:22:22
+6:29 v median 1:15:53
Mixed
8/9
40+
2
Field beaten
11%

The race, in three figures

Field beaten
48%
Runs
16%
Stations
Biggest gain
1000m Row
−0:38
v median
2/9
Rank
Biggest loss
80m Burpee Broad Jump
+3:29
v median
8/9
Rank

The race, in words

1:22:22 at Wien 2023 put Anne Sass & Peter Heger & Kerstin Hardt & Gerald Kamper 8th of 9 mixed teams in the Relay division.

Legs and stations told different stories: 48% of the field beaten on the runs, 16% on the stations. The burpee broad jumps cost the most time: 3:29 slower than the median. Paced to finish: the second half went 7:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:42
    v median +1:17
    v median +0:16
  2. Block 02 7:36
    Running 2 5:41
    v median +0:18
    v median +0:00
  3. Block 03 9:36
    Running 3 5:05
    v median +0:24
    v median +0:08
  4. Block 04 12:47
    Running 4 5:51
    v median +1:10
    v median +3:29
  5. Block 05 8:19
    Running 5 4:09
    v median −0:35
    1000m Row 4:10
    v median −0:38
  6. Block 06 7:19
    Running 6 5:40
    v median +0:47
    v median −0:02
  7. Block 07 10:02
    Running 7 5:11
    v median +0:21
    v median +1:03
  8. Block 08 10:15
    Running 8 4:52
    v median −0:18
    Wall Balls 5:23
    v median +0:22

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
1:08
0:36 0:32
B7 · 100m Sandbag Lunges
1:14
0:31 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 9

A pace, not a person: at every mat, the middle of the 9 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind

Elsewhere

The board

Relay · Mixed at Wien 2023

See this race on page 1
Source Official
Event
Wien 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI461
Measured against
Mixed · n = 9