The race, in three figures
The race, in words
1:22:22 at Wien 2023 put Anne Sass & Peter Heger & Kerstin Hardt & Gerald Kamper 8th of 9 mixed teams in the Relay division.
Legs and stations told different stories: 48% of the field beaten on the runs, 16% on the stations. The burpee broad jumps cost the most time: 3:29 slower than the median. Paced to finish: the second half went 7:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:42v median +1:17
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Block 02 7:36Running 2 5:41v median +0:18
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Block 03 9:36Running 3 5:05v median +0:24
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Block 04 12:47Running 4 5:51v median +1:10
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Block 05 8:19Running 5 4:09v median −0:35
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Block 06 7:19Running 6 5:40v median +0:47
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Block 07 10:02Running 7 5:11v median +0:21
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Block 08 10:15Running 8 4:52v median −0:18
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 9
A pace, not a person: at every mat, the middle of the 9 mixed teams who finished.