The race, in three figures
The race, in words
Andreas Steinert finished 202nd of 216 men in the Open division at Wien 2023, in 1:54:51.
The sandbag lunges cost the most time: 5:38 slower than the median. The roxzone cost time: 9:31, behind 91% of the field.
48:20 slower than at Maastricht European Championships 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:31v median +1:59
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Block 02 9:20Running 2 6:44v median +1:42
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Block 03 11:49Running 3 7:02v median +1:28
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Block 04 17:29Running 4 7:03v median +1:31
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Block 05 12:38Running 5 7:02v median +1:22
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Block 06 8:58Running 6 6:31v median +1:01
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Block 07 17:05Running 7 6:34v median +1:05
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Block 08 16:57Running 8 8:04v median +2:02
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.