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Austria / Wien 2023 / HYROX / Season 5 (2022/23)

Neil Ryner

GBR M 45-49 n = 216
Finish · net time
1:59:15
+31:26 v median 1:27:49
Men
209/216
45-49
23/23
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:23
v median
188/216
Rank
Biggest loss
100m Sandbag Lunges
+3:43
v median
209/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:42
    v median +1:10
    1000m SkiErg 4:53
    v median +0:23
  2. Block 02 11:34
    Running 2 6:35
    v median +1:33
    50m Sled Push 4:59
    v median +2:12
  3. Block 03 14:15
    Running 3 7:08
    v median +1:34
    50m Sled Pull 7:07
    v median +2:03
  4. Block 04 14:27
    Running 4 7:33
    v median +2:01
    80m Burpee Broad Jump 6:54
    v median +1:30
  5. Block 05 13:17
    Running 5 7:48
    v median +2:08
    1000m Row 5:29
    v median +0:35
  6. Block 06 11:17
    Running 6 7:31
    v median +2:01
    200m Farmers Carry 3:46
    v median +1:40
  7. Block 07 16:08
    Running 7 7:32
    v median +2:03
    100m Sandbag Lunges 8:36
    v median +3:43
  8. Block 08 18:49
    Running 8 8:33
    v median +2:31
    Wall Balls 10:16
    v median +3:36

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:08
0:27 0:41
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
1:00
0:25 0:35
B4 · 80m Burpee Broad Jump
1:26
0:28 0:58
B5 · 1000m Row
1:00
0:07 0:53
B6 · 200m Farmers Carry
1:37
0:49 0:48
B7 · 100m Sandbag Lunges
2:09
0:49 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:26 behind
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Men · n = 216